A little Reiki goes a long way.
Congratulations, you’ve just completed your Level One Reiki workshop. So, what now?
If you’re feeling a little bit overwhelmed or lost, don’t know where and how to start, I know exactly how you’re feeling. I felt the same way when I completed my level one. For some people it’s a no brainer. They just get on with incorporating Reiki into their daily practice. But for others, like me, it’s a different story. I remember I felt really awkward and very self-conscious, didn’t know how or where to start. This resulted in me not doing anything with my Reiki training for five years.
Here are some tips to help you kickstart your amazing healing journey.
Reiki level one is designed for Self. It’s really about learning to heal yourself, building your Reiki energy and opening the pathway to spiritual awakening for SELF! This amazing journey won’t just happen by itself, you’ll need to do the work required to open the channel between yourself, the Reiki energy and the universe.
I know it sounds difficult, but it isn’t. All you really need to do is allow some ME time, and a quite space to be alone. Yes, I know that this is sometimes impossible to do when you have a family, or you are working. So here’s what I do. When I go to bed at night I lay on my back, place my right hand on my heart chakra my left hand on my sacral chakra, close my eyes and allow the Reiki energy to flow. In bed at night is the easiest time for me because everyone else is in bed and the house is quiet. Sometimes nothing happens and I start to get restless. This is a clear message to ME that I don’t need to do a healing session on myself tonight. Sometimes I don’t do any self-healing for a few days and that’s ok. If you open yourself up to the universe, eventually you will be guided as to when you require some self-healing. Remember… your sessions don’t need to be long to have a positive effect, a little bit of Reiki goes a long way.
The important thing to remember is to Just Start.
Place your hand on your heart chakra and allow the energy to flow the rest will follow in time as you bring more Reiki energy into your life. Over time you will start to dissolve blockages within your energy field, your confidence will grow, your Reiki energy will be with you all the time.
Remember, these are your healing sessions not everyone else’s.
This is your Reiki journey you are creating so keep it simple, keep it positive and allow the Reiki energy to flow for you.
